THE SCIENCE BEHIND MUAY THAI

Muay Thai, reffered to as the fight form of eight limbs, is a deadly combat sport that originated in Thailand. Athletes utilize punches, kicks, knee strikes, and elbow strikes, making it a complex fighting style. Muay Thai training often involves rigorous physical conditioning and proven techniques passed down through generations. Warriors compete

Through the graceful gestures of Tai Chi Chuan, practitioners embark on a journey to cultivate and harmonize their inner force, known as Qi. Each deliberate motion is designed to direct the flow of Qi throughout the body, promoting balance and well-being. With experienced instructors guiding the way, learners grasp the fundamental principles of Ta